Meta: If you’re a night runner, check out these tips on running at night, staying safe, and being an ally for others.
No harsh feelings: at Runtastic, we welcome former employees as if it were their first day; find out why they came back.
From Pike Push-ups to Inclined Push-ups: Learn how to do the top 10 Push-up variations and add them to your home workout routine!
Want to build strong chest muscles with push-up variations? These 8 push-up variations make up a powerful chest workout to get pumped! Learn how.
Grow your anterior, medial, and posterior deltoid muscle with these 7 shoulder exercises. No equipment needed!
Spelling out the unofficial stuff that’s important to know from Day 1: How Runtastic established an “It’s Okay” list.
Do you want to maintain fitness motivation to reach your goals? Then, the right mindset makes the difference!
How can you unleash your inner athlete? Get inspired by Kathrine Switzer and Steffi Graf empowering women in sports.
Did you know that some foods can cause stress and anxiety? Learn which one to avoid and what to eat instead.
Mental Health and Wellbeing in the Workplace: How Runtastic Supported Me during My Mental Health Crisis.